• 4 Peanut Butter Alternatives

    From back-to-school lunches, breakfast additions to midnight snacks and everything in-between, these peanut butter alternatives are food allergy friendly and packed with flavor from sunflower seeds, soy, almonds and even cookies! With more and more schools becoming peanut and nut free, parents are faced with finding peanut butter substitutes.  Luckily, there are many options available

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  • 5 Food Allergy Resources

    Short and sweet — a list of my go-to online food allergy resources. When Lucas was first diagnosed with a peanut allergy – well, more like when Lucas had his first reaction BEFORE we could even get into the allergist – of course, my fingers went straight to the keyboard. Google became my friend and my

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